What I Specialize In
I am a highly skilled and registered massage therapist, dedicated to providing a comprehensive range of alternative treatment services that promote holistic well-being. My focus lies in optimizing both health and performance through the effective application of Craniosacral Therapy, Lymphatic Drainage, and Bowen Therapy.
With a deep understanding of these specialized techniques, I am committed to offering personalized sessions that cater to individual needs. Craniosacral Therapy targets the central nervous system, fostering relaxation and balance. Lymphatic Drainage aids in detoxification and immune system support, while Bowen Therapy enhances musculoskeletal alignment and overall body function.
By blending these powerful modalities, I strive to create a harmonious synergy within the body, addressing physical discomfort and fostering a renewed sense of vitality. Your journey to improved well-being starts here, where expertise and compassionate care come together for your ultimate benefit.
CranioSacral
Therapy
CranioSacral Therapy (CST) is a gentle, hands-on approach that releases tensions deep in the body to relieve pain and dysfunction and improve whole-body health and performance. It was pioneered and developed by Osteopathic Physician John E. Upledger after years of clinical testing and research at Michigan State University where he served as professor of biomechanics. Using a soft touch which is generally no greater than 5 grams - about the weight of a nickel - practitioners release restrictions in the soft tissues that surround the central nervous system. CST is increasingly used as a preventive health measure for its ability to bolster resistance to disease, and it's effective for a wide range of medical problems associated with pain and dysfunction.
Bowen
Therapy
Bowen therapy, or the Bowen technique, is a non-invasive, complementary therapy. It targets certain points on the body with gentle rolling movements to help it balance, repair and reset itself. Developed in the 1950s by Tom Bowen, this therapy is reported to help with a number of conditions and can address symptoms of stress and anxiety. It is important to note that Bowen therapy focuses on the whole person, not just the condition. The Bowen therapist will know a number of movements that affect certain areas of the body. ***If you are new to Bowen Therapy, please book three appointments in a row seven to ten days apart.***
Lymphatic Drainage
Therapy
Lymphatic drainage therapy is a gentle technique that works through the body's interstitial and lymphatic system to activate the body liquid circulation and stimulate the functioning of the immune and parasympathetic nervous systems. Lymphatic drainage also includes advanced techniques such as Lympho-Fascia Release to simultaneously release lesions in the fascia and fluid of the body.
Somatic
Therapy
Somatic Breathwork is an emotional wellness modality that uses the power of the breath to help release undigested emotions that have been trapped in the body. Each Somatic Breathwork session is ninety minutes long. Please call 403-506-3004 to book your session or if you have questions about Somatic Breathwork ​
